Friday, October 3, 2008

Check out these Dinners and Snacks

Nyanza Carib 1500 Menu Continued

 

Dinner

Marinated Grilled Chicken Breast (pre-cooked/frozen portions) 

"Mashed Potatoes, Steamed Green Beans"   

 

Mini Deluxe Hamburgers -with mushrooms   

"Served on pita, rolls, or wheat bread with lettuce, tomatoes, cheese, accompanied with chips/or soup"         

 

Sausage with Black Beans and Rice Acid?

Pre-cooked basmati rice and beans with sautéed onions and peppers cooked with sliced sausage- ready to heat          

 

Crab Cakes with mixed baby greens

"Pre-cooked/Frozen, served with rolls and soup"         

 

Sirloin Beef Stew with potatoes and vegetables             Great

"Pre-cooked/frozen/portioned, served with assorted bread/rolls"             

 

"Baked Chicken, with broccoli and Mac with cheese"  "How about Chicken,noodle, broccoli onion cassorole"                             

"Breaded baked chicken breasts, served plated or sandwich (weather pending)"   Frozen/packaged                 

 

Baked Ziti with Meatballs                                  

"Pre-cooked/frozen/portioned, served with assorted bread/rolls"                                             

 

Oven Roasted Turkey Breast                                            

"Served with stuffing or rice, gravy, steamed vegetables and rolls"                                         

 

Fish Fillet (frozen or fresh;-)                                              

"Served with salad, vegetables, sweet potatoes"                                         

 

Asian Chicken or Beef Stir Fry                                         

"Vegetables, Basmati Rice, salad and rolls"                                   

 

Marinated Chicken/Pork/Beef Skewers                                           

"Marinated, grilled with pineapple and vegetables served with rice"        

 

Barb-B-Que/Shredded Pulled Pork   

"Served with corn bread, baked beans, potatoes or rice and greens (sandwich or plated)"  

 

Barb-B-Que Ribs (lightly seasoned) I think I would leave this out. Takes to long to cook. Hot

"(optional item) served with coleslaw, and rolls"          

 

"*Pre-cooked /Portioned/Frozen:  Basmati Rice, Orzo Pasta, Potatoes, Risotto"     Perhaps danish canned ham with vegeys etc.

"*Pre-cooked /Portioned/Frozen:  Chicken Breasts, Vegetables"               "If we don't use , we still have"

*Packaged Ramie Asian Noodles w/ vegetables (boiling water needed)  

 

Produce List -Vegetables:  

Broccoli

Green Beans         

Carrots  

Peas

Asparagus

Zucchini

Onions

Mushrooms

 

"**(All Dinners served with assorted bread, salad or soup)"

 

SNACKS

Snacks   Type      

Chips      "potato chips, corn chips, etc…."    

"Salsa, hummus, dip mixes"               "mango chutney, veg dip"

Pretzels  "sticks, rods"       

Candy    "ginger snap, licorice, assorted"       Captain love’s Strawberry Red Licorice

Cookies  "oatmeal, chocolate chip, ginger snap"          

Muffins  "blueberry, poppy, banana, nut"     

Granola Bars         honey oat             

Crackers "Wheat, rye, saltine"          

Cheese   "Cheddar, Swiss, American"             

Cakes     "Angel food, Pound Cake, Brownies"             

Vegetable Snacking'            "Baby Carrots, Celery Sticks, Cherry Tomatoes, Cucumbers, Peppers"    

Nuts       mixed     

Dried/Fresh Fruit  mixed     

Pudding /Jello       Assorted